(30 min, phone or Zoom): we’ll discuss your health history, exercise experience, and how you hope to benefit from training. We’ll answer questions and help you choose the most appropriate package.
(50-60 min, housecall or Zoom). If on zoom, we’ll help decide where to setup your webcam. We’ll evaluate your workout space. The trainer will determine what equipment would work in your home. If you choose to sign up for a package, we’ll order equipment for you.
With packages, rates go down to:
$300/session
With packages, rates go down to:
$300/session
With packages, rates go down to:
$300/session
With packages, Personal Training rates go down to:
$175/session for once a week
$150/session for twice a week
With packages, 1-on-1 Yoga rates go down to:
$175/session for once a week
$150/session for twice a week
With packages, Duets Yoga or Training rates go down to:
$225/session for once a week
$200/session for twice a week
With packages, rates go down to: $175/session
With packages, rates go down to:
$75/session for 1 day / week
$50/session for 2+ days / week
For Zoom classes ONLY, bring a spouse, roommate, or child free! (Kids must be age 14+)
Listed rates are for our sessions at your building gym, home, or park. Want to go to an independent trainer gym? You would also cover the space rental fees. It varies by gym, but typically $35-40/hour. List of independent trainer gyms, yoga studio spaces, and massage therapy locations.
On the Mend 6 month packages: | |||||||
|---|---|---|---|---|---|---|---|
| Health Boss | Restore and Rebuild | Strengthen and Soothe | Functional Fitness | Relax and Reset | Food Adventure | Post-Rehab (Small Group) |
Fitness BFF (Small Group) |
| Housecalls | Housecalls | Housecalls | Housecalls or Zoom | Housecalls | In Person | Zoom | Zoom |
| 8 Personal Training or Yoga | 8 Personal Training or Yoga | 4 Personal Training or Yoga | 8 Personal Training or Yoga | -- | -- | 8 Small Group Classes | 8 Small Group Classes |
| 4 sessions, mix and match:
-Massages -Stretch -Nutrition |
2 sessions, mix and match:
-Massages -Stretch -Nutrition |
2 Massages | -- | 2 Massages | 2 sessions, mix and match:
-Nutrition -Grocery Tours -Cooking Classes |
Post-Rehab is 3 months. | Fitness BFF is 3 months. |
| Massage Table | Massage Table | Massage Table | -- | Massage Table | Post to LinkedIn or IG for free bonus Home Kitchen Gear | Post to LinkedIn or IG for free bonus Home Fitness Gear | Post to LinkedIn or IG for free bonus Home Fitness Gear |
| $2,400/month | $1,800/month | $1,200/month | $300/every two weeks | $200/every two weeks | |||
Numbers above are the number of sessions/month. Personal Training, Small Group Training, and 1-on-1 Yoga sessions are 50-60 min. Massage Therapy sessions, Stretch sessions, Nutrition sessions, Cooking classes, and Grocery Store Tours are 80-90 min.
Learn more about our Zoom personal training package.
We accept PayPal with the links above, or Venmo: @OnTheMend. Typically no cash nor checks. However, checks are accepted in cases where payment is being made by a geriatric care manager, elder law attorney, daily money manager, or other fiduciary on behalf of the client.
A 6 month package means you’ll be charged on the same date, once a month, for 6 months. If you miss a semi-private or group class, you can attend another class within that month; if the makeup is not used by the end of the calendar month, you forfeit the class. 1-on-1 sessions have a 24 hour cancellation policy (so you can reschedule within the month). If you will be away for a month, you can freeze the membership.
There’s a 30 day notice to cancel the entire package. However, sessions already paid are non-refundable. If you cancel the package before the 6 months are up, you will be charged in full for the workout equipment, but will not pay for any sessions beyond 30 days from your cancellation date. There are no cancellation fees, penalties, etc.