(30 min, phone or Zoom): we’ll discuss your health history, exercise experience, and how you hope to benefit from training. We’ll answer questions and help you choose the most appropriate package.
(50-60 min, housecall or Zoom). If on zoom, we’ll help decide where to setup your webcam. We’ll evaluate your workout space. The trainer will determine what equipment would work in your home. If you choose to sign up for a package, we’ll order equipment for you.
Personal Training or 1-on-1 Yoga (50-60 min): $200
Nutrition Coaching session, Grocery Store Tour, or Cooking Class (80-90 min): $350
Stretch Session (80-90 min): $350
Massage Therapy (80-90 min): $350
Ready to become the CEO of your health? Whether you want to get more energy, lose weight, or manage a chronic health issue, we’re in your corner!
Includes all equipment needed to complete the workouts.
Whether you’re returning to the gym after physical therapy, managing chronic pain, or just want to take your fitness to the next level, get ready to put me time back on the calendar.
Includes all equipment needed to complete the workouts. Plus a massage table!
Gather your friends and family for a private class, pick your favorite days/times, and get identical workout gear so you feel you’re all in the same studio.
Compare ALL our 6 month packages | ||||||||
|---|---|---|---|---|---|---|---|---|
| Restore and Rebuild | Health Boss | Relax and Reset | Strengthen and Soothe | Functional Fitness | Time Crunch | Food Adventure | Fitness BFF (2x/week) | Fitness BFF (1x/week) |
| Housecalls | Housecalls or Zoom | Housecalls | Housecalls | Housecalls or Zoom | Housecalls or Zoom | In Person | Zoom | Zoom |
| 8 Personal Training or Yoga | 8 Personal Training or Yoga | -- | 4 Personal Training or Yoga | 8 Personal Training or Yoga | 4 Personal Training or Yoga | -- | 8 small group Fitness Classes | 4 small group Fitness Classes |
| 4 Massages
OR Stretch sessions OR Nutrition sessions |
2 Nutrition Coaching sessions OR Grocery Store Tours OR Cooking Classes |
4 Massages OR Stretch sessions |
2 Massages OR Stretch sessions |
-- | -- | 2 Nutrition Coaching sessions, OR Grocery Store Tours, OR Cooking Classes |
Fitness BFF is 4 months. All others are 6 months. | Fitness BFF is 4 months. All others are 6 months. |
| Massage Table + Home Fitness Gear |
Home Fitness Gear | Massage Table | Massage Table + Home Fitness Gear |
Home Fitness Gear | Home Fitness Gear | Home Kitchen Gear | Home Fitness Gear (monthly box) |
Home Fitness Gear (monthly box) |
| $2,400/month | $1,800/month | $1,200/month | $1,200/month | $1,200/month | $700/month | $600/month | $600/person/month Post box opening photos, tag us, and get back $100/month! |
$400/person/month Post box opening photos, tag us, and get back $100/month! |
Numbers above are the number of sessions/month. Personal Training and Yoga sessions are 50-60 min. Massage Therapy sessions, Stretch sessions, Nutrition sessions, Cooking classes, and Grocery Store Tours are 80-90 min.
Learn more about our Zoom personal training package.
We accept PayPal with the links above, or Venmo: @OnTheMend. Typically no cash nor checks. However, checks are accepted in cases where payment is being made by a geriatric care manager, elder law attorney, daily money manager, or other fiduciary on behalf of the client.
A 6 month package means you’ll be charged on the same date, once a month, for 6 months. If you miss a semi-private or group class, you can attend another class within that month; if the makeup is not used by the end of the calendar month, you forfeit the class. 1-on-1 sessions have a 24 hour cancellation policy (so you can reschedule within the month). If you will be away for a month, you can freeze the membership.
There’s a 30 day notice to cancel the entire package. However, sessions already paid are non-refundable. If you cancel the package before the 6 months are up, you will be charged in full for the workout equipment, but will not pay for any sessions beyond 30 days from your cancellation date. There are no cancellation fees, penalties, etc.