Stretch & De-Stress for Success Zoom class

Manage stress, get motivated, and keep your energy up to work from home! Join us for 20 minutes on Zoom, every weekday at 9:00 am. Simple stretches - no equipment or mat needed! We’ll jumpstart your day, so you can go right into calls, paperwork, etc. without needing to shower after.

1 class: $10

1 month of unlimited classes: $95 (less than $5/class!)

If you later start Zoom 1-on-1 or semi-private personal training, 100% of what you paid for the stretch class will be applied to the cost of your training package.

We will NOT be recording the class (video feed). But for safety reasons, we do need to be able to see if you are doing the moves correctly. Therefore, you’ll have to leave your camera on during the session. This means the instructor and other students will be able to see you -- just like in a gym.

Learn about Online PERSONAL TRAINING.