Where are our sessions and classes?

Most of our clients love the convenience of housecalls. Because we do not have our own facility, for small group classes (or clients that do want a gym environment), we rent space from various local studios throughout Manhattan. We also lead Zoom classes.

Massage Therapy and Stretch Sessions

We make HOUSECALLS! Other locations include:

• MPower Bodywork (Union Square E. (aka Park Avenue S.) / 15th - 16th St.)


• Kinespirit (85th St. / Broadway)


• Complete Body (Midtown) (57th St. / 1st - 2nd Ave.)


• Complete Body (FiDi) (Hanover Square)


• And more

1-on-1 Personal Training - Manhattan

We make HOUSECALLS to your living room or apartment complex gym! Other locations include:

• Zoom video calls


• Independent Training Spot - all 5 locations: Broadway / Houston, 17th St. / 5th Ave. , 28th St./5th Ave., 39th St./ 5th - 6th Ave., and 53rd St. / 2nd - 3rd Ave.


• Complete Body - all 4 locations (57th St. / 2nd Ave., 19th St. / 5th - 6th Ave., 14th St. / 5th - 6th Ave., Hanover Square / FiDi)


• Elysium Fitness (72nd St. / Columbus Ave. - Amsterdam Ave.)


• Nimble Fitness (12th St. / Broadway - University Pl.)


• The Fitness Office (81st St. / 2nd -3rd Ave.)


• Hype Gym (17th St. / Broadway)


• NYLO Fitness (White St. / Church St., near 6th Ave.)


• Gym NYC - all 3 locations(Mulberry St. / Spring St., E 3rd St. / Ave. A, and Downtown Brooklyn)


• Boss Gym (37th St. / 7th - 8th Ave.)


• BeFitNYC (Broadway / 104th St.)


• And more

1-on-1 Personal Training - Brooklyn

• Gym NYC Downtown Brooklyn(Livingston St. / Court St.)

1-on-1 Yoga and Small Group Personal Training

• Client’s building gym (if all participants are residents of the same building)


• Zoom video calls


• Sunlight Studios (W 44th St. / 8th - 9th Ave.)


• Ripley Grier Studios - all 4 locations: 36th St./8th Ave., 38th St./8th Ave., 55th St./8th Ave., 72nd St./Columbus Ave.


• BeFitNYC (Broadway / 104th St.)


• Kinespirit (85th St. / Broadway)


• And more