A more hands-on approach to health.

We all know that massage is muscle-relaxing and mood-soothing. But it has more tangible health benefits than you may realize, which is why we’ve integrated it into our fitness packages. Its physical and emotional benefits amplify your personal training results, whether you’re a runner recovering from an injury, a banker slowed down by stress, or an older person looking to get back your independence.

Here’s how we work: IN-HOME, OR A LOCAL STUDIO

• We come to you, so you can get to know the therapist and their style.
• During the initial session, the therapist provides an in-depth postural assessment. All you need is your couch or a yoga mat; no massage table needed.
• After your first session, we purchase a table and have it shipped to you. You can choose your favorite color. Comfy, large tables work well for clients of all shapes and sizes.

TRAINING + MASSAGE, OR MASSAGE ALONE

Our massage therapists are seasoned pros, so you’ll benefit from even a single massage. But you benefit more when you combine massage with your training. What’s more, our trainers and massage therapists collaborate to ensure you’re getting the most from both.

Massage Therapy - single session (80-90 min): $350

Relax and Reset package: 4 massages / month (80-90 min each) for 6 months + massage table: $1,200/month

Click here for packages with both personal training and massage.

“I am an active health professional who doesn’t always have time for proper self-care, but working with On the Mend, I have become healthier, lighter and happier. Their bodywork is amazing—and that is saying something, given all the styles I’ve experienced over the years.”
–Julio Cortes, martial arts instructor and health coach