Because that’s how returning to fitness can feel: like you’re younger and healthier than you’ve been in years. You’re more energetic. Stronger. Able to move more easily, and with less pain.
Even if you’re recovering from an injury or have a chronic condition, fitness that’s tailored to your specific needs can help the healing process—and so can the joy you’ll get out of it. We can help with both.
We can come to your living room, your apartment building gym, your office, a local park, independent trainer gyms, or Zoom.
List of independent trainer gyms, yoga studio spaces, and massage therapy locations.
Single Personal Training or 1-on-1 Yoga sessions are $250 (50-60 min). With packages, 1 day/week is $175/session, and 2 days/week is $150/session.
“I found their personal training to be very professional—able to work around my “infirmities”
and give me some good, helpful routines.”
–Jessica Marlow, retiree
