Because that’s how returning to fitness can feel: like you’re younger and healthier than you’ve been in years. You’re more energetic. Stronger. Able to move more easily, and with less pain.
Even if you’re recovering from an injury or have a chronic condition, fitness that’s tailored to your specific needs can help the healing process—and so can the joy you’ll get out of it. We can help with both.
We can come to your living room, your apartment building gym, your office, a local park, independent trainer gyms, or Zoom.
Clients are not required to wear masks for home sessions. For gym sessions, we follow each gym’s mask policy. All staff are fully vaccinated.
Single personal training or yoga sessions are $200 (50-60 min). Single massage therapy or nutrition coaching sessions are $300 (80-90 min).
Three easy ways to get started:
Fitness Fusion
4 personal training or sessions (housecalls)
+ 4 massage therapy sessions / month
OR 12 personal training sessions / month
Includes all equipment needed to complete the workouts. Plus a free massage table!
$1,800/month for 6 months
Strengthen and Soothe
4 personal training or sessions (housecalls)
+ 2 massage therapy sessions / month
OR 8 personal training sessions / month
Includes all equipment needed to complete the workouts. Plus a free massage table!
“I found their personal training to be very professional—able to work around my “infirmities”
and give me some good, helpful routines.”
–Jessica Marlow, retiree
