Small Packages

These packages are ideal for clients who are:

(For weight loss, see our fitness and weight loss packages. For clients getting back into fitness after physical therapy, or those managing chronic health issues or chronic pain, look at post-rehab packages.)

1-on-1 Just Workouts 1-on-1 Just Workouts 1-on-1 Just Nutrition
Sessions per month 4 sessions total per month 2 sessions total per month 2 sessions total per month
Personal Training 4 2 --
Nutrition Coaching -- -- 2
Massage Therapy -- -- --
Fitness Equipment -- -- --
Assessment & Program Design
plus 2 phone calls to your doctors or physical therapists
Included Included Included
1 year ($120/session) $490/month
$250/month
$250/month
6 months ($140/session) $580/month
$300/month
$300/month
3 months ($160/session) $680/month
$360/month
$360/month


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