We love what we do, and it shows.

Every person on our team shares the same high standards: not just of excellence in our craft, but of compassion, warmth, clarity and fun—because training is a relationship, not a transaction. We’re also all college-educated, insured and nationally certified as either personal trainers, yoga teachers, or massage therapists.

Lisa Snow - Founder, Personal Trainer

 Lisa Snow

Certifications

  • American Council on Exercise (ACE) personal trainer certification
  • National Strength and Conditioning Association (NSCA-CPT) personal trainer certification
  • TRX Personal Training and Group Fitness
  • Functional Movement Screen (FMS Level 2)
  • CPR / AED
  • National Personal Training Institute (NPTI) Nutrition certificate
  • NPTI Theory and Practice of Personal Training certificate
  • BA in History, NYU

Mally Reber - Personal Trainer

 Mally Reber

Certifications

  • American Council on Exercise (ACE) personal trainer certification
  • CPR / AED
  • BFA in Dance, Wright State University
  • Professional dancer and choreographer

Lauren Lee - Yoga Teacher, Salesperson

 Lauren Lee Certifications:
  • 200 hour RYT from Kootenay Yoga School yoga teacher certification
  • MFA in Theater, NYU
  • BA in Theater, Christopher Newport University

Christian Brailsford -- Personal Trainer

 Christian Brailsford Certifications:
  • American Aerobic Association International personal trainer certification (AAAI)
  • International Sports Medicine Association personal trainer certification (ISMA)
  • BA in Music, West Chester University

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