Every person on our team shares the same high standards: not just of excellence in our craft, but of compassion, warmth, clarity and fun—
because training is a relationship, not a transaction. We’re also all college-educated, insured and nationally certified as either
personal trainers, yoga teachers, or massage therapists.
Lisa Snow, Founder & Personal Trainer
A graduate of NYU with a B.A. Cum Laude in History, and member of the IDEA Health and Fitness Association, Lisa received her trainer certification
in 2005 and since then has trained every type of person, from teens to individuals in their 90s, from the chronically ill or disabled to those who
just want to take their fitness to the next level. Formerly a gymnast and competitive trampolinist, she understands the art of training
as much as the science. And while serious about fitness, she doesn’t believe in being too serious when doing it—because, after all,
laughter is the best medicine.
Certifications
American Council on Exercise (ACE)
National Strength and Conditioning Association (NSCA-CPT)
TRX Personal Training and Group Fitness
Functional Movement Screen (FMS Level 2)
CPR / AED
National Personal Training Institute (NPTI) Nutrition certificate
NPTI Theory and Practice of Personal Training certificate
Mally Reber -- Personal Trainer
Mally Reber is an experienced personal trainer and group fitness instructor. She’s also a professional dancer, stage manager, and choreographer who has performed across the US and in Europe. She’s worked with everyone from dancers, to older adults, to professionals who spend long hours at their desk. She knows firsthand that to be successful at work -- from the stage to the corner office -- we all need to make self-care a priority.
Certifications
American Council on Exercise (ACE)
CPR / AED
“Lisa has changed my life—I can stand up straighter than I ever could as a kid and I have great balance, thanks to the exercises we do.
With her, you gain real confidence in what your body can do, and you also gain a steadfast friend. In a word, Lisa is TERRIFIC.”
–Kempy Minifie, author and food editor
Dr. Robert Shire, chiropractor Dr. Shire has been in private practice for over 25 years. He has offices in Manhattan, Westchester, and the Hamptons. His focus on relieving stress and rebalancing the body through the chiropractic adjustments. Pregnancy and pediatric chiropractic are areas of special expertise.
drrobertshire.com
Dr. Tom Oddo and Dr. Justin Katz, chiropractors City Integrative Rehabilitation
city-ir.com
