We love to talk. Especially about you.

So please don’t be shy with questions, requests, or ideas.

Ready to start? Here’s how:

• Book a consultation by email or (914) 563-3026
• We send you an online health history/questionnaire to prep for your call
• Phone consultation (no cost)
• Zoom or in-person intro session ($200)

“Lisa is a very competent, patient and encouraging trainer who keeps aware of the latest developments in training. I heartily recommend her.”
–Larry Friedland, attorney